so, why is sleep such a crucial part of your skincare routine? here’s what happens while you sleep & how you can maximize your skin’s overnight renewal with dermal essentials.
1. your skin repairs & regenerates
during the day, your skin is constantly exposed to pollution, uv rays & environmental stressors. but at night, it shifts into repair mode. skin cell turnover increases, & growth hormones stimulate new collagen production—key for plump, youthful-looking skin.
lack of sleep disrupts this repair process, leading to dullness, premature aging & slower healing of blemishes. to support your skin’s natural regeneration, apply restore: a hyaluronic acid serum before bed to boost hydration & improve elasticity.
2. skincare products work more effectively
at night, your skin’s temperature rises & blood circulation increases, enhancing absorption of active ingredients. this is the perfect time to apply powerful treatments like retinol & exfoliating acids.
try refine: a 20% niacinamide serum before bed to improve skin texture, minimize pores, & balance oil production overnight. if your focus is brightening & reducing hyperpigmentation, fade: a tranexamic acid & niacinamide formula works while you sleep to even out skin tone.
3. your skin relaxes & rejuvenates
throughout the day, your skin battles environmental stressors like pollution & sun exposure. at night, those external factors are removed, allowing your skin to rest.
however, stress from lack of sleep can increase cortisol levels, leading to breakouts, puffiness & irritation. keep your skin calm & protected with soothe: a cream, which helps repair & strengthen the skin barrier while reducing redness.
4. your skin loses moisture
at night, your skin naturally experiences transepidermal water loss (tewl)—meaning moisture evaporates, leaving your skin dehydrated by morning. this is why applying a rich, hydrating cream before bed is essential to maintain a healthy skin barrier.
to lock in hydration, apply drench: a peptide cream, infused with ceramides, peptides & antioxidants to deeply nourish & restore moisture while you sleep.
prioritize your beauty sleep
while we all have busy schedules, getting at least 7-9 hours of quality sleep is one of the easiest & most effective ways to maintain healthy, glowing skin. pairing your sleep routine with a targeted nighttime skincare regimen from dermal essentials will help you wake up with refreshed, radiant skin.